Had another session with Jules Paxton. Feel I'm getting stronger and steadier - but not in a direct physical way. More as if everything is integrated and like a well designed structure all the elements support each other and create tremendous strength. An inner stability, confidence, rock-solidness. Jules says this is the Conscious Movement practice I'm doing that is bringing mind,body and spirit into alignment with, what he calls Innate Intelligence. Doing it regularly (I do practice what he teaches me pretty consistently) is making a vast difference to how I feel.
Seems strange how something so subtle creates such inner strength.
I'm a bit awed at myself.
Phil
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