Was in San Francisco and took Anusara class at Yogakula - (I think the studio, Yogakula, only does Anusara?).
Brilliant. Truly.
Really intuitive alignment instructions (why does Iyengar make it so complicated?) and deep inspiration - really evoking (invoking?) the "light within".
I FELT brigher and lighter afterwards. Must check out Anusara classes in NY.
Beam on
Phil
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